Step into a realm of tranquillity and self-discovery with Selah Sessions. Embrace the power of mindfulness to unlock your true potential. Whether you're seeking inner peace, clarity, or simply a moment of reflection, we're here to guide you on your journey.

Selah Sessions is led by Lou Stockley MCMA, a dedicated Mindfulness Practitioner based at Somerset Arts Therapies Centre (SATC) CIC, near Glastonbury, Somerset. Specialising in creative mindfulness workshops, including for children, and one-on-one coaching for individuals of all ages, Selah Sessions offers a welcoming and supportive environment for personal growth and self-discovery. With a friendly approach, clients are guided on a transformative journey towards inner peace and well-being. Book a session today and embark on a path to a more mindful and balanced life.

We believe that everyone deserves to experience the transformative benefits of mindfulness.