One to One Coaching

Are you feeling overwhelmed or struggling to find balance in your life?
Perhaps you’re feeling ok and simply want to explore mindfulness.

Our one-to-one coaching sessions at Selah Sessions can provide you with the personalized support you need to navigate life's challenges with mindfulness and clarity. Our experienced mindfulness practitioner will work closely with you to identify your goals, uncover obstacles, and develop a tailored plan to help you thrive. Invest in yourself and prioritize your well-being with our transformative one-to-one coaching sessions.

Sessions can either be conducted face to face, or online.

Click here to book your session today and take the first step towards a happier, more balanced life...